Semi-Private Training

Semi-Private Training is a great for those that want instruction, but may be reluctant to do 1 on 1 personal training for a number of reasons. Maybe it’s cost, maybe you enjoy working out with others…whatever the reason, Semi-Private Training provides you with professional instruction, customized to you and your group, at very reasonable prices!

Here’s how it works:

  1. You identify 1 or 2 friends that have similar goals (3 total in the group is max)
  2. Your group meets with one of our coaches for a free 60 minutes introductory session to assess the group (fitness history, goals, limitations)
  3. The group agrees on a plan and a schedule, and off you go!

Your coach will take it from there, creating programming that will get you to your goals!

To schedule your FREE group introductory session, please complete the form below. We’ll contact you within 24 hours to get you scheduled!